boost app food diversity - NINE

customized healthy food options Diversified food options at PSB cafe –

There are probably many different food options at our PSB store at Sheridan campuses. and to get the best and healthier options for your food you can go on the boost app to get the customized and preferred food of your favorite categories, types and customized food types

We have a lot of healthier food options at our store like salads, organic foods, and different plant base meat options and different chicken and meat options.
In this post, we would like to share how people are more interested in healthier options and how the Boost app is easy to use and get a customized food option.

customised healthy foods

Customized foods and different food options –

-Some of the best food options from brands Thai express, chefs corner meals made with fresh produce and meat, all made in-house from scratch, different beverages and energy drinks and fresh fruit juices.
-Stir fry station which allows you to choose your base veggies and sauces. From about 10 different veggie options and about 5 different sauces and about 4 different bases like 3 different bread options,3 different rap options,
and 3 different rice options and noodle options.
-Sally the robot provides deferent salads with around 15 different ingredients options and they recently added 5 different ingredients parmesan, cheese, arugula, grated eggs chipotle sauce is now available for 24-hour salads services
-Different sushi options from Bentos like bento salmon mango role made from best quality salmon, spicy crab mix, lettuce and mango
-Different rice bowls with chicken, shrimp, fish and meat options

Why eat healthily –healthy food
-food is basically is the most important thing to stay healthy is plays a key role in terms of your overall health and fitness.

-Eating healthy customized foods
-A healthy diet is a diet which is a complete diet which includes different vitamins, protein, and carbs in good prepositions so basically it’s a good combination of a variety of foods fruits and vegetables, whole grains and good fats
Some of the benefits of eating healthy are
Weight loss-
Losing weight can help in different ways like the reduction of risks for different chronic diseases like diabetes, heart diseases poor bone density and some cancers
-Maintaining a healthy diet which is more organic and staying away from processed food can help people or young people to stay healthy and have a great immune system to fight against different chronic diseases
Heart health and stroke prevention-
-There is a study that vitamin E helps in preventing blood clots, which leads to major heart issues like cardiac stokes and some of the foods contain vitamin e like almonds, peanuts, green vegetables, sunflower seeds, and hazelnuts
It has been medically proven that trans fats are a key aspect for heart-related illnesses, such a coronary heart disease
If the intake of trans fats from the diet reduces this will reduce their levels of low-density lipoprotein cholesterol. This type of cholesterol is a key cause for plaque to collect within the arteries, increasing the risk of heart attack and stroke

Young adults towards healthy alternatives –
-young adults nowadays are more aware of healthy foods than ever before and are more conscious about there food intake and consumption on daily basis for this they are trying to find better-customized food alternatives for their daily food consumption based on their needs and requirements.
They are more focused on getting the best health organic foods that are more healthier and enriching.

Boost app towards health-
Boost app is providing best and customized ways or getting what you want with a lot of categories to select from a lot of healthy and options.
Its helps to make your experience easy and customized to buy food at your campus with the most convenient way
-customized healthy food salads at Sheridan campuses